REBUILDING SESSION FIVE: Grief

Rebuilding: When Your Relationship Ends is a straight-to-the-heart 12-week program to give you the tools and encouragement to get through this challenging time and move on with your life in positive ways.

GRIEF: Whenever there is a loss of something important in our lives, we suffer grief. You need to work through grief’s emotions in order to let go of the dead love-relationship. Though an intellectual understanding of the grief process is valuable, one must allow oneself to experience grief.