REBUILDING SESSION THREE: Loneliness and Friendship

Rebuilding: When Your Relationship Ends is a straight-to-the-heart 12-week program to give you the tools and encouragement to get through this challenging time and move on with your life in positive ways.

LONELINESS: It is natural to feel extreme loneliness when your love-relationship ends. But healing can come from the pain, if you listen to it. You can learn how to grow through loneliness to the stage of aloneness – where you are comfortable being by yourself. A period of time alone with oneself allows introspection, reflection, growth and development of the inner self.

FRIENDSHIP: Support received from friends is very important and can shorten the time it takes to adjust to the crisis. Divorce is threatening to many married people so your married friends may slip away. It is better to work through your past love-relationship before committing to a new one.